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Posts Tagged ‘Olympic Games’

Top Ten Talent I.D. Tips for High Performance Sport – The T.O.P. Approach

So much of the world’s high performance sports dollars (or Yens or Yuans or Euros or Pounds or Pesos or Rands depending on where you come from), time, energy, focus and attention is spent on three things:

1. Talent identification;
2. Talent recruitment;
3. Talent development.

Or if you like, find them, sign them, refine them.

And most of the world has still got it wrong. There is a better way. Read more

Coaching and Mental Toughness

There have been many attempts to define and measure mental toughness in coaching textbooks, academic literature and even in the popular media.

Words like “persistence”, “perseverance”, “determination”, “commitment”, “resilience” and “uncompromising” seem to be used to describe mental toughness: something which clearly means different things to different people.

For some people, mental toughness is about being able to maintain composure, calm and control in difficult situations.

For others, mental toughness is related to physical “hardness” and the ability to endure pain, fatigue and stress in competition conditions and still prevail.

There has been a lot of work from the academic sector to attempt to define and measure mental toughness, with most of the recent literature discussing mental toughness in terms of “situations” and that mental toughness is a complex set of different attributes expressed differently by people in different situations.

Coaches all agree however, that for competitive athletes, mental toughness is a highly desirable athletic quality: one which is as prized as outstanding physical abilities, excellence in skills and technical knowledge.

But how can you coach an athlete to be mentally tough? Read more

Sports Employment: How learning Sports Speak can get you your Dream Job in High Performance Sport.

 

Whoopee!

You finished your Uni degree. Bachelor of Applied Science in Sports Studies. Or Bachelor of Science in Human Movement. Or Masters in Exercise Science. Congratulations!!! Mum, Dad and Aunt Lucy are all proud of you. You did it!

You have a nice shiny new degree, a huge brain full of ideas and intelligence and a heart full of optimism, passion and drive just itching to enter a career in high performance sport.

So you start digging through the Sports employment adverts, you visit the sports jobs web sites and you sign up for a few sports career update newsletters.

And you wait.

And you apply for a few jobs.

And you wait.

And maybe you get an interview.

And you wait.

And then, six months after graduation you find out that maybe getting a job in high performance sport wasn’t as easy as you thought and you might want to start learning lines like, “Would you like to Super Size that today, Sir”, “Can I tell you about our blackboard specials today Ma’am” and “Did you have discount coupon to get 4 cents off your fuel purchase?”.

So to help you get in and stay in the world of high performance sport, here is a guide on how to read those all too appealing job advertisements in the high performance sports industry. Read more

Five World Wide Trends in Sport which you ignore at your peril.

Having visited more than 30 countries in four continents in the past few years and spent time with sports leaders, coaches, athletes, sponsors, sports scientists, sports academics, sports medicine practitioners, sports administrators, government funding agencies and other sports professionals in many of the world’s leading sports systems,five world wide trends in society
(and by extension in sport) have become very clear and are screaming so loud that they can no longer be ignored.

Ignore them at your peril. Read more

The Performance Clock and Coaching

For many years now I have been talking about, writing about, presenting workshops and teaching on the Performance Clock concept.

It has been and still is in my view the single most important concept in high performance sport or any field of endeavour for that matter.

Yet, for some reason, the majority of people still don’t get it.

Everyday, the newspapers, the television and the online news and sports services are loaded with stories about coaches, athletes and sporting teams who are failing due to their lack of understanding and acceptance of the Performance Clock, or more accurately, their failure to do anything about it.

Yet, by understanding this one simple concept, anyone who wants to be successful in sport has the single most valuable tool they will ever need in the palm of their hand (or at least on the screen of their laptop).

Let’s have another look at this most important of sporting principles, The Performance Clock and how it relates to effective coaching. Read more

Coaching without Periodisation

 

Coaching 101.

Plan.

Plan.

Plan.

Buy a copy of Bompa’s classic text on Periodisation, get out there and plan, plan, plan.

You just can’t coach without first developing a written down, detailed, systematic periodised annual training plan.

There is another way. Read more

The Sports Science Scorecard: Has sports science delivered on its promises to sport?

Sports science: many consider it the driving force of high performance sport.

Some would consider it responsible for most of the breakthroughs in high performance sport.

But has sports science actually delivered on its promises to high performance sport?

Read more

The Magic Moment: When a Coach makes a Difference.

“We do not remember days, we remember moments.”

(Cesare Pavese)

Do you remember the moment when you were a teenager and Dad or Mom told you to “save money and think about your future”?

You didn’t listen did you.

And remember the moment when you were 18 and some relative told you to “work hard and make something of yourself”?

Ignored them didn’t you.

Life is full of these moments when people, with all good intentions, give you some advice which they think will inspire you to change your life and become all you can be.

And how many times have you told an athlete “make the most of every training session and make the most of your opportunities”?

And they didn’t listen.

So, what makes people listen to the right advice? How do you engage and inspire the hearts and minds of athletes and have them grasp every session, every minute, every moment as if it was their last?

The Magic Moment: When a Coach makes a Difference. Read more

After the Games:Let the Games begin….50 Things You Must Do After a Major Competition…if you want to win the Next One!

 

So the Games are over. Let the Games begin.

Win, lose or draw, there are 50 Things You Must Do After a Major Competition…if you want to win the Next One (if you seriously consider yourself a high performance coach).

Read more

The Ten Great Sporting Myths, (and how you can be successful by not believing in them).

There are some people who believe in Bigfoot.

There are others who still think the world is flat.

There are even people who know for a fact the Elvis is alive and is the head chef at a take away restaurant somewhere in the southern United States.

And there are millions of people who believe in the Ten Great Sporting Myths.

But the great news is, that if you refuse to believe in these myths, you can gain a winning advantage over your competition. Read more

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• About this Blog

  Expert advice, ideas, innovation and inspiration for all sports coaches and team managers - from 'grass roots' through to elite and high performance levels. All posts are written by Wayne Goldsmith, AKA the "Sports Coaching Brain". If you have a question or comment about any post, please add it to the comments section.

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